Reading Personal Trainer Gareth France - please click here to return to the home page
Reading Personal Trainer Gareth France - please click here to return to the home page

Contact Me:

Email: gareth.france@sky.com

Phone: 07853 381449

Why use a Personal Trainer?

It's a common misconception that personal trainers are for celebrities and the extremely well-off. In fact, many people use a personal trainer to help them get motivated in their exercise regime and, equally as important, stay motivated.

A personal trainer is that it is exactly that - personal! You can expect to have a well-balanced fitness programme designed specifically for you, tailored to your goals. And of course, a personal trainer can fit in with your lifestyle. Sessions can be taken when it suits you - whether that's when the cock crows or the moon is high! And a mobile trainer will come to you - whether that's at your home, a local park or an open gym - or even your place of work.

Why use me?

I can be as flexible as necessary - if you want to train on your own, or with a partner or small group of friends, that's not a problem.

And if you want to train as a team or as a Club, I can deliver sessions from junior levels through to senior levels.

I am GP Referral qualified, which means that I have a better understanding of medical conditions and not only their impact on you medically, but also physically as well.

As a mobile Personal Trainer I am not constrained by building limitations or limited equipment but can do sessions that are fun, inventive and off the cuff to help you achieve your goals.

Whether you're old, young, a complete beginner, just rusty or have worked out for years, I can help you achieve your fitness goals in a safe, efficient and fun way.

Areas I Cover

I am based in Reading, and travel to the following areas:

Calcot, Caversham, Caversham Heights, Caversham Park Village, Earley, Goring, Henley, Lower Earley, Maidenhead, Mortimer, Shinfield, Sonning, Sonning Common, Tilehurst, Wallingford, Wokingham, Woodcote.

If you are looking for a personal trainer and you are outside these areas, please do contact me - I may be able to help.