Current Classes

A FITNESS class based around using kettlebells with dramatic results is being introduced to the general public and companies. This class incorporates using Kettlebells and Body Weight exercises to increase the metabolic rate.

"A lot of women are put off using kettlebells because of how they look and feel and exercises were not tailored for out and out weight loss".

"Kettlebell Conditioning is all about stripping body fat, increasing fitness , strength and not about muscle size."

All live classes are £35 for 6 classes.  This is on a use it or lose it basis unless I cancel. 

Friday - Live KETTLEBELL CONDITIONING 9.30am Adventure Dolphin Centre, Pangbourne, RG8 7DA

OnLine Class - Thursdays at 6pm, 6 sessions for £18 - must have your own kettlebell

Personal Training and of classes (Circuit, Boxercise and Kettlebell Training) can be taken to your place of work. Whether you have a meeting room, canteen or outside space I can adapt to whatever you the client has available. Classes are done on a block booking scheme and taster sessions can be arranged to gauge interest.  If you would like to arrange a taster session then please don't hesitate to get in touch.